Seasonal Wellness: Preparing Your Body for Spring

Spring corresponds to the Wood element — the energy of growth, renewal, and movement. In TCM, this is the season of the Liver and Gallbladder, when we focus on gentle detoxification, supporting smooth Qi flow, and stretching the body awake after winter. Simple seasonal acupuncture tune-ups during transition months help prevent allergies, irritability, and digestive sluggishness.